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Home  >> Canned Food  >> Canned Seafoods Products
Canned seafoods are fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canned seafood is a good source of essential nutrients, such as omega-3 fatty acids, high quality protein, selenium and Vitamin D. The nutritional composition of canned seafood products is influenced by the liquid (oil or water) that it is packed in and whether or not other ingredients such as salt are added. Nutritional labels provide a basis to compare these products.
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